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Tasty Tidbits Tuesday

Tonight I’m making a delicious, light and heart-healthy vegetarian meal.  We both love pasta and I especially am happy when I can make a pasta dish with veggies and is easy to toss together – it makes me feel so much more Italian 🙂  My grandfather who was born in Italy always used to say that having meat in your macaroni or spaghetti (there is a redundancy here but that’s how Americans speak) was a special occasion or a Sunday dinner.

So here’s my Tasty Tidbits Tuesday recipe:

12 oz (3/4 box) linguine

1/4 cup olive oil

1/4  cup pignoli (pine nuts)

4 cloves of garlic sliced

2 lb. asparagus trimmed and cut into 1″ pieces

1 cup (3 oz) shaved Parmesan cheese

Cook pasta, reserve a 1/2 cup pasta water, drain and return to pot.

Meanwhile, heat oil in medium skillet over MEDIUM HIGH heat.  Add pine nuts and garlic and cook, stirring frequently, until golden, 1-2 minutes.  Add the asparagus and cook, tossing occasionally, until just tender, 2-3 minutes.

Add the asparagus mixture to the pasta along with a 1 tsp. salt and 1/4 tsp pepper and toss to combine. *if pasta seems too dry, add a little pasta water to form thin sauce). Sprinkle with shaved Parmesan before serving.

Recipe from Real Simple magazine

Real Simple recipe, heart healthy, pasta with veggies, asparagus, Parmensan, linguine

Heart Healthy Linguine with Asparagus

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