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Posts Tagged ‘Sandwiches’

Foodies have kids too!  At least many of the ones I know do.  It’s important to introduce your children to good food and good nutrition – we all know it, we all talk it, but often in practice harried Moms serve chicken nuggets and mac and cheese or grilled cheese sandwiches.

It’s a new world out there, so different from the childhood I had.  I grew up in the 50’s, my mother didn’t work and she cooked dinner every night.  There was no money to eat out and we surely didn’t live in a place where you could order in.  One of the results of this upbringing was that I was 20 years old before I ever ate in a Chinese restaurant and certainly I never held chopsticks!  NOT SO for my daughter and my grandchildren.  I hope my Finley and Francesca learn to use chopsticks much sooner than later.  

And I have found just the item to assist them in their Foodie cultural growth.  Check out these Dinosaur Chopsticks.

Dinosaur-Chopsticks

Dinosaur-Chopsticks

You can order them through Amazon and they cost $4.97 plus shipping.

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If there was ever a day to eat junk food and/or fattening, artery-clogging food, THIS WOULD BE THE DAY!

But wait, not necessarily! Here is a quick and simple and heart-healthy quesadilla – perfect for the game tonight.

GOAT CHEESE AND MANGO QUESADILLAS

4 oz goat cheese room temperature

4 6″ whole wheat tortillas

1 ripe mango thinly sliced

1 jalapeno pepper thinly sliced (seeded)

1/2 red onion thinly sliced

fresh cilantro leaves

Spread the goat cheese on the whole tortilla and then layer mango, onion, pepper and cilantro on one half.  Fold over and brown and crisp in a large skillet over med-hi heat.

Quick and delicious!

Recipe from Martha Stewart‘s Everyday Food

Super Bowl Sunday snack, heart-healthy

Goat Cheese and Mango Quesadilla


 

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Grilled Ham and Cheese Sandwich

Image via Wikipedia

Tasty Tidbits Tuesday

I just went for my annual check up and had what I already knew to be resoundingly confirmed: my cholesterol level is high.  Actually much higher than it should be.  It has been for over a year and every six months I tell my internist that I’m going to change my diet and bring it down.  So last year I brought it down but not low enough. Now it’s even higher soooooo….. it looks like medication is the only route left to take.  Therefore, I thought I would post a couple of great recipes for salmon and cod.  And maybe I will BUT not today after all. It’s Fall and time to start thinking about warm, cozy food and as I was leafing through Martha Stewart‘s LIVING (October) I came across this yummlicious recipe for a grilled cheese sandwich – grown-up style!

Think of this iconic sandwich as a blank canvas for those leftovers in your refrigerator; a heel of cheese, arugula, a piece of two of prosciutto and a final spoonful of jam or harissa (THIS does NOT sound like my fridge!)

Cheddar, Gruyère, and Fontina are all fine melting cheeses that offer an adult layer of complexity, nuttiness, and sharpness.  Swap in sourdough, or rye bread and the sandwich gets even more interesting – yet stays quite simple.  Martha suggests 9 variations:

  1. Gruyère, Apple, and Sage on Rye
  2. Gruyère, Red Onion, Prosciutto, and Pepper on Rye
  3. Fontina, Harissa, and Pear on Rye
  4. Cheddar, Dijon Mustard, Bacon, Tomatoes, Avocado and Pepper on Sourdough
  5. Cheddar, Jalapeno, and Cilantro onWhite
  6. Gruyère, Oil-Packed Sardines, Peppedew Peppers and Arugula on Rye.
  7. Cheddar, Cherry Preserves, and Basil on White
  8. Fontina, Oil-Packed Tuna, and Relish on White
  9. Cheddar, Bacon, and Pickles on Sourdough

Butter (room temperature) the inside and outside of both slices of bread, making sure to cover the surfaces.  Preheat a well-seasoned cast iron pan over MEDIUM heat.  Add the assembled sandwich.  Once the cheese starts to melt and the bread on the bottom is golden brown, flip the sandwich.(Avoid pressing with spatula, the goal is a fluffy sandwich, not a panino.)  Grill until cheese has fully melted and the other side is golden brown.

Mustard spread on the inside complements most cheeses.  Fruit preserves make a sweet and sometimes tart foil to savory cheeses.


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