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Posts Tagged ‘Black pepper’

Wegman's

Pasta with Cauliflower

TASTY TIDBITS TUESDAY

The other night I made a really tasty pasta dish, the perfect Sunday night supper.  The recipe which came from Wegman’s and called for using a pasta called Barilotti which is a thick twisted curl of macaroni.  It’s also a little pricey so I opted to use Gemelli or Cavatelli.  This is a great vegetarian meal.

1 lb pasta such as Cavatelli or Gemelli

1/2 cup Panko bread crumbs

2 TBS basting oil

1/2 cup grated Pecorino Romano cheese

1/4 cup olive oil

1 TBS chopped garlic

3 anchovy fillets

1/2 TBS crushed red pepper

1 1/2-2 lbs cauliflower, cut into 1 ” pieces (about 6 cups)

1/2 cup water

1 tsp salt

2 TBS fresh Italian parsley

Ground black pepper to taste

Use a braising pan – a heavy Dutch oven would be a good second choice

Combine panko and basting oil in small bowl.  Toast in braising pan on MEDIUM, stirring constantly, 3-4 minutes until golden brown.  Transfer to small plate to cool. Then toss with grated cheese in a small bowl.

Heat olive oil, garlic, anchovies and hot pepper on MEDIUM-LOW.  Cook, stirring 2-3 minutes, until anchovy fillets dissolve.

Raise heat to HIGH.  Add cauliflower, water and salt; stir.  Bring to simmer;  Cook, stirring occasionally, about 10 minutes or until water is evaporated, cauliflower is tender.  Turn off heat.

Add cooked pasta to cauliflower; stir to combine.  Add half the panko/cheese  mixture and parsley to pan.  Stir.  Season to taste with salt and pepper. 

Garnish with remaining panko/cheese mixture.

Recipe courtesy of Wegman’s  –  Bring Home A Taste of Italy

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Betty Crocker logo used until 2003

It's not a bake-off!!

It’s only Tuesday but my OCD is in high gear and I think today I made at least 2 new lists concerning the Fourth of July holiday weekend.  We are expecting my sister-in-law and brother-in-law, our friends Susan and Jim and Murray too for barbeque on Sunday – along with possible other couples showing up for a day here and there.  Well the here and there is not making me happy.  I plan, I list, I shop, I prep and I really NEED to know just who is coming on what day!!  I know this is part of my own neurotic behavior BUT it is you know who’s doing that I am up in the air and in the dark.  NOT for long, tomorrow he damn well better make some phone calls.  Whew, now that I got that off my chest….back to my list-making and menu-planning.

It started out simply in my mind with the usual cook-out barbeque fare then the Martha syndrome struck (better sooner than later).  Soon the very idea of having burgers and hot dogs seemed like a bad dream.  No, no, that wouldn’t do; Saturday night’s meal evolved into marinated chicken breasts, grilled asparagus and an orzo and zucchini salad.  Of course every thing is subject to change or whim and until I’m in the check-out line at Wegman’s … well this is what happens;  First it starts out simple, then it gets more involved and creative and then even more dishes are going to be made from scratch, sometimes to the point of the fact that there literally would not be enough time in the day to prep all.  At that point I get out the red pencil and try to be rational about the menu and remind myself that this is not a Betty Crocker bake-off!!

I think this dish is going to be a definite side dish on Sunday.  With an eye to the locavore movement, an easy philosophy to follow in the Garden State and ever vigilant to including green vegetables, this dish has it all.  I found it online at MarthaStewart.com under an enticing heading of 50 Great Side Dishes.

3 zucchini, sliced lengthwise

2TBS plus 2TBS olive oil

coarse salt and ground pepper

1 (I’ll use 2 or 3) garlic clove, minced

1 TBS white vinegar

2 TBS torn mint leaves

Preheat oven 475 degrees

Toss zucchini slices with 2 TBS olive oil.  Season with salt and pepper.  Spread on two rimmed baking sheet pans and roast 10-15 minutes till undersides are browned.

On serving platter, sprinkle slices with minced garlic and drizzle with 2TBS of olive oil and vinegar.  Let stand 1 hour or refrigerate overnight.  Serve at room temperature – Scatter torn mint leaves on top and serve

Recipe from Martha Stewart


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Tortellini

Tortellini

This seemed like the perfect Sunday night supper, however that never happened! It turns out that this very night, this Tuesday was the perfect night for this meal.  I made the components of the dish during the day and put it together when we got home from the movies.  The time spent is all in the prep so it is a good dish to serve if you are going to be busy at night but have some free time during the day or night before.

TORTELLINI SUMMER SALAD

1 pkg  (20 oz) of cheese tortellini

1 red sweet pepper, cored, thinly sliced (about 1 cup)

1 red onion, peeled, thinly  cut ( about 3/4 cup)

1 small bunch of asparagus, trimmed, cut in 1  1/2″ pieces

Sea salt and cracked black pepper to taste

2 TBS Wegman’s basting oil*, divided

1 zucchini, trimmed, 1/4″ dice (2 cups)

3 TBS pine nuts

1 pint of grape tomatoes, halved

1 pkg (7 oz) Italian Basil Pesto Sauce

1/2 tsp Tobasco Sauce

15 basil leaves finely sliced

Preheat oven 450 degrees

Cook pasta according to directions, drain, rinse with cold water and set aside,

Season pepper, onions, and asparagus with salt and pepper;  toss with 1 TBS basting oil.  Transfer to baking sheet; arrange in single layer.  Roast 10-12 minutes, turn halfway thru cooking time. Remove from baking sheet and set aside.

Season zucchini with salt and pepper; toss with remaining 1 TBS oil. Transfer to baking sheet arranged in single layer.  Roast 5-7 minutes until tender but not browned.  Remove from oven.  Add to pepper mix. Chill 1 hour.

Toast pine nuts in small pan on MEDIUM, 3 minutes, stirring till slightly toasted.  ( I used a toaster oven). Remove, set aside.

Add tomatoes, pesto, Tobasco sauce, basil, pine nuts, and veggie mix.  Season to taste with salt and pepper. Serve chilled

* Basting Oil is basically Olive Oil and chopped basil and parsley.

Chef Tips – Prepare 1 day in advance for the flavors to meld.  You can substitute  Tomato Pesto sauce .









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A very dear and old friend of mine poked me and cheered me on and up about my blog.  So this one’s for her, Susan Celtic Lady!

This side dish is perfect for  a quick meal.  Well in NYC, you know it’s pretty easy to order in and also very easy to buy a Roasted Chicken;   Seems like all the grocery markets have them as well as little chicken shops.  I know the phrase little chicken shops sounds funny to anybody outside of the City, but we really do have little storefront shops that cook and serve chicken, mainly grilled or whole roasted AND they deliver.   So a couple of Sunday nights ago, I had the roasted chicken and needed a quick and healthy (always)  side dish to go with it.

Sauteed Spinach and Tomatoes

1/4 cup olive oil

4  small shallots, thinly sliced

1 pint grape or cherry tomatoes

2 bunches (1  1/2 lb)  spinach (trimmed and washed) – I used two bags

coarse salt and ground pepper

grated Pecorino Romano cheese

In a large skillet, heat the olive oil over medium-high.  Add 4 shallots and cook stirring often until soft and starting to brown, about 4 minutes.

Add  cherry or grape  tomatoes and cook until tomato skins are split and shallots are golden brown, from 2-4 minutes.

Gradually add the spinach, season with coarse salt and ground pepper, and cook until tender, 3 minutes or until all is in skillet and wilted. 

To serve, sprinkle with the grated or shredded cheese.

Recipe from Martha Stewart, Every Day Food

spinach

"I eats me spinach"

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Tasty Tidbits Tuesday

zucchini, carrots, snap peas, wax beans, string beans, celery, asparagus

Fresh Vegetable Medley

So many of  my Tuesday recipes are actual tried and true recipes and most often not original.  However, tonight I worked until 7:40 pm and needed to make a quick and healthy meal.  I have to admit that I had planned ahead for a couple of late evenings by purchasing an assortment of washed and trimmed and bagged fresh vegetables (Wegman’s) and a good size package of grilled chicken strips (Costco).

All you need is a boneless skin-less chicken breast or you can cheat and short cut your prepping the way I did.  And a variety of fresh veggies.

I put some olive oil in a large skillet, added a couple of garlic cloves (chopped) and turned up the heat to medium high.  Then I tossed in my chicken strips and a small bowl full of  cut up vegetables.  Tonight I used wax beans, string beans, asparagus, red onion, carrots and celery, baby zucchini squash, and snap peas.

I seasoned the mixture with sea salt and ground pepper, threw in some fresh tarragon, Italian parsley and fresh thyme.  Then, I squeezed a quarter of a lemon over all.

I stirred it occasionally for about 6 minutes and then covered the pan so everything could pan steam till vegetables were tender.

A glass of red wine and a tossed salad rounded out the meal.

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Cooked Quinoa (C. quinoa) seeds

Cooked Quinoa

TASTY TIDBITS  TUESDAY

First I had to learn how to pronounce it, then how to cook it and then I found a LOT of Quinoa recipes.  This delicious, heart-healthy, natural starch is gaining in popularity.  Quite frankly, I don’t know why I’ve never made it before.  It’s on this diet I’m trying to follow and so I decided to buy some and see what would come of it. Just in case you don’t know what I didn’t know, it’s pronounced Keen-Wah.

Although not a common item in most kitchens today, quinoa is an amino acid-rich (protein) seed that has a fluffy, creamy, slightly crunchy texture and a somewhat nutty flavor when cooked. .

Most commonly considered a grain, quinoa is actually a relative of leafy green vegetables like spinach and Swiss chard. It is a recently rediscovered ancient “grain” once considered “the gold of the Incas.”

Food Chart

2 1/2  cups cooked quinoa

1/2 cup pine nuts

1 red pepper, chopped

1/2 red onion, chopped

1 cup black beans (optional)

2 TBS fresh parsley

1 TBS olive oil

Juice of 2 lemons

Zest of one lemon

4-6 cloves of garlic, minced

1/2 tsp sea salt

1/2 tsp ground black pepper

1/2 tsp crushed red pepper

4 oz crumbled feta (optional)

Preheat oven to 350 degrees. Toast pine nuts for 4 minutes

Combine cooked quinoa, red pepper, red onion, black beans (if using), and parsley and pine nuts.

In a small bowl combine minced garlic, lemon juice, lemon zest, salt, pepper and red pepper.  Stir in olive oil.  Toss dressing with quinoa mixture.  Top with feta cheese.  Serve at room temperature or chilled.

Recipe from Savvy Vegetarian

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DIJONNAISE-CRUSTED COD

4 Cod fillets

2 TBS olive oil – divided

Coarse salt and ground pepper

2 crushed garlic cloves

a few sprigs of thyme

3 TBS Dijon mustard

1 cup fresh bread crumbs

2 TBS minced chives

Heat 1 TBS olive oil in saute pan over MEDIUM-HIGH heat. Season fillets with salt and pepper.  Sear the fillets with garlic and thyme about 3 minutes. Turn over cook 3 minutes.  Reduce heat to medium and cook 3-4 minutes.

Preheat broiler. Spread mustard over fish. Mix breadcrumbs, chives, 1 TBS olive oil-pat evenly on fillets.  Broil till crumbs are golden.

SERVING SUGGESTION

Serve with garlic wilted spinach and basmati rice

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The new The Food Emporium logo

This evening the kids were here and had dinner.  To define kids: I’m referring to my daughter and her husband Tom, my son Joel who is visiting from San Diego and my nephew Justin, who is home from Japan for a visit and his mother, Juanita.  With Peter and me, that makes 7 and besides not being sure how to stretch my pre-planned dinner, I wasn’t sure we could actually get 7 people around the table – this IS a New York City apartment you know!

I planned on making Chicken Paprikash and Spaetzle and needed a vegetable and a salad.   Chiara was assigned the dessert, Juanita would bring some wine.  So during the rainy afternoon I ventured out and walked up to the German market, Shaller and Weber, one of the few remaining vestiges in this neighborhood which used to be known as Germantown.  I bought some spaetzle there and headed to the Food Emporium for broccoli.  It’s been weeks since the vegetable vendors have been out on the street with all this bad weather and I forgot what great deals you can get from them.  I love buying 5 bananas for $1. but the thought of buying broccoli for for close to $3 per lb in the store was ugh!  I settled for a pretty good size cauliflower which cost $4.50 and two heads of iceberg lettuce for $2.49 each.  Why am I telling you how much these items cost?  Well first of all the title of the blog is Dinner Under $10 and by the way, that only refers to the main dish.  And I’m used to shopping in New Jersey and certainly not paying those prices for fresh produce – hey it IS the Garden State.

The menu: Chicken Paprikash, Spaetzle, Roasted Cauliflower(see prior blog) BAKED WHOLE CAULIFLOWER and Iceberg Lettuce wedges with a Blue Cheese Vinaigrette (see prior blog) Tasty Tidbits Tuesday- A Light Summer Supper.

Chicken Paprikash

4 chicken leg quarters, cut in half at joint (about 3lbs)

coarse salt and ground pepper

2 tsp. vegetable oil

1 large yellow onion, cut in half and thinly sliced lengthwise

3 garlic cloves roughly chopped

2 Tbs sweet paprika

3 Tbs flour

1  3/4 cups chicken broth

1 can (14oz) diced tomatoes

1/2 lb egg noodles or spaetzle

1/2 cup sour cream or yogurt

Season chicken with salt and pepper in a large Dutch oven or heavy pot, heat oil over high.  Cook chicken skin side down until golden brown, about 6 minutes.  Flip chicken and cook another 6 minutes. Transfer to plate.

Discard all but 1 tsp of fat from pot and reduce heat to medium.  Add onion and cook stirring frequently and scraping bits from bottom of pan with wooden spoon, until beginning to soften, 2 minutes.  Add garlic and cook stirring frequently, 3 minutes.  Add paprika and flour, season with salt and pepper, and stir constantly until mixture begins to stick, 1 minute. Add broth and whisk till smooth.  Add tomatoes and bring to boil over high. Return chicken to pan in single layer, skin side up, and reduce heat to medium.  Cover and cook until chicken is cooked through, about 20 minutes.

Meanwhile, in a large pot of boiling salted water, cook noodles according to package instructions.  Drain noodles, divide among four bowls; Top with chicken.  Stir sour cream into sauce, then ladle sauce over chicken and noodles.

Recipe from Every Day Food

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What was going to be our Sunday night supper turned into a tasty side dish when we were invited to dine at Susan and Jim’s house.  Susan made what I thought was salmon but in fact it was Ironhead Trout! Very interesting since it looks like salmon, smells like salmon and tastes like salmon and I understand it is not as expensive as salmon. The salmon aka Ironhead Trout was delicious.  My contribution is the Tasty Tidbits Tuesday recipe.

2 TBS Pine Nuts toasted

1/2 box of whole wheat Fusilli prepared per directions, keep warm

1 pkg of cleaned, peeled butternut squash (20 oz) cut into 3/4″ dice

1/2 red onion, peeled, 1/2″ dice (about 1+ 1/2 cups)

1 TBS basting oil (olive oil with herbs in it)

Salt and pepper

1 pkg chopped escarole (15 oz)

1 pkg or 4 oz of mini-cubes of pancetta

3 cloves of garlic minced

1/2 cup dry white wine

1 container or 13 oz of Alfredo sauce

2 TBS of shredded Parmigiano-Reggiano Cheese

Preheat oven to 450 degrees

Toss squash with onions in basting oil in large bowl, season to taste with salt and pepper.  Spread in a single layer on baking sheet.  Roast about 20 min, or until vegetables are well-caramelized and tender.

Blanch escarole 2-3 min in large pot of boiling salted water. Drain, and set aside.

Add pancetta to skillet on MEDIUM.  Cook, stirring, 3-5 min, until crisp and brown.  Remove from pan;drain on paper towels.  Return to pan. Add garlic. Cook, stirring 1-2 min, until tender

Add wine. Cook, stirring to loosen browned bits on bottom of pan.  Simmer about 4 min, until liquids are reduced by half.  Stir in alfredo sauce.

Bring to simmer; add escarole and black pepper to taste. Stir to blend.  Add pasta; toss until well-combined. Stir in squash and onions, then pine nuts.  Top with cheese.

Recipe from Wegman’s MENU magazine

What I learned: I couldn’t find any Alfredo sauce so I used something called Parmesan Cheese sauce and it was fine.  My first thoughts were that there were too many steps and too many bowls and pots.  There was a large pot to blanch the escarole and a large bowl of ice water to shock it.  Another large bowl for tossing the squash and onions.  A baking sheet to caramalize the veggies and a large skillet to saute the pancetta.  I had meant to “toast” the pine nuts in the same skillet but forgot and if I had had a toaster oven, I might have used that but I didn’t.  The array of utensils and containers made for a large wash-up before the meal.

Other than the prepping, the pasta was DELICIOUS as I had hoped and expected it would.  I don’t think I have ever gotten a bad recipe from the Wegman’s MENU magazine.

Harvest whole wheat pasta with escarole and butternut squash,

Butternut Squash cubed


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Isabel Allende

Image via Wikipedia

Well Christmas dinner came and went and everything was delicious and we are still eating leftovers.  So there’s no more count-down to Christmas dinner, instead I have an interesting  recipe to share with you today.

Last night I had a pretty big argument with my husband and don’t worry we are all made up – at least on the surface for sure.  Perhaps the underlying issue is something we can’t work out completely.  So in that vein, I offer you the famed recipe for Reconciliation Soup.

RECONCILIATION SOUP

1/2 cup portabellla mushrooms (1/4 cup if dried)

1/2 cup porcini mushrooms (1/4 cup if dried)

1 cup of brown mushrooms

1 clove of garlic, minced

3 TBS olive oil

2 cups of beef, chicken or vegetable stock

1/4 cup Port wine

1 TBS truffled olive oil

Salt + Pepper

2 TBS sour cream

Saute garlic and mushrooms in oil, stirring vigorously for about 5 minutes

Add the stock, truffle oil and Port wine

Season with salt and pepper

Cook over low heat with the cover on until the mushrooms are soft

Process in the blender, soup should be thick

Serve in warm bowls, garnish with sour cream

Recipe made famous by Isabel Allende – who adds the following instructions:

If you can’t find fresh mushrooms and must use dried ones, soak them in 1/2 c. of good red wine until they spring up happily; in the meantime, while they’re soaking, I calmly drink the remainder of the wine.  Then I mince the garlic clove for the pure pleasure of smelling my fingers, because I could just as easily use it whole, and then saute it with all the mushrooms in the olive oil, stirring vigorously for a few minutes — I’ve never counted, but let’s say five.  I add the stock, the port, and the truffled olive oil — not quite all of it.  I leave a couple of drops to dab behind my ears; let’s not forget, it’s aphorodisiac.  I season with salt and pepper, and cook over low heat with the lid on until the mushrooms are soft and the house smells like heaven.  The last step:  process it in the blender; this is the least poetic part of the preparation, but it’s unavoidable.  The soup should end up with a slightly thick texture, like mud, and with a perfume that makes you salivate and awakens other secretions of body and soul.  I put on my best dress, paint my fingernails red, and serve the soup, in warmed bowls, garnished with a dollop of sour cream.

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