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Posts Tagged ‘Psychotherapy’

Now here’s some thoughts and words you probably never expected to hear a therapist talk about.  Dr. Barry Lubetkin sounds off on his profession!

 

 

 

Personality and Psychotherapy - John Dollard a...

Personality and Psychotherapy – John Dollard and Neal E. Miller (Photo credit: Gwendal_)

 

” The experience of psychotherapy and mental health counseling is such a potentially life changing period in so many peoples lives that it should require the practitioner to proceed with the highest degree of professionalism , intelligence and creativity. And yet several times each month new patients to my practice complain about past therapists who they feel let them down in one significant way or another. Therapists are imperfect human beings of course,but some of these “errors” seem way beyond the pale.

 

The therapist who insists that you MUST continue with sessions even though you are quite certain you need to take a break.
The therapist who charges you for missed sessions when you are on vacation.
The therapist who never discusses explicitly the goals of therapy.
The therapist who often seems distracted,sleepy or disinterested during your session.
The therapist who gossips about other patients or about the celebrities they have treated.
The therapist who is so stuck on one theoretical orientation,that they won’t study the literature about other approaches which might help you.
The therapist who NEVER gives advice and ALWAYS asks “what do you think”
The therapist who gets defensive when you say you want a second opinion from another therapist.
The therapist who belittles you.

 

The list could be much longer! You have the right as a patient to question your therapists behavior and skills. DONT accept laziness,indifference,or NON constructive criticism. There are many many wonderful,compassionate and skilled therapists out there. Find one and celebrate your own growth!”
You can reach Dr. Lubetkin to obtain more information or to ask a question at: The Institute For Behavior Therapy at IBT104@AOL.com 

 

 

 

 

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This week’s Mental Health tip needs no introduction from me – the title says it all!

” The National Institute for Mental Health estimates that many many millions of Americans should be receiving mental health services for their problems. Add to that the vast number of individuals who might benefit from Psychotherapy and Counseling as a prevention for future problems, and those who simply want to share their secret fears, dreams, and joys with another human being who can be objective and non judgment in his listening and feedback.

The stigma is gone!!!! Many folks talk openly about their counseling. Hundreds of self help groups and organizations abound. Getting Psychological help is now seen as a sign of strength and maturity. Several of my single patients require their new partners to get psychological checkups as often as requiring HIV testing! If you are brutally honest with yourself you know that there is some fundamental issue in your life that you have not been able to resolve. Perhaps an unresolved family conflict, a lifetime phobia, or an elusive feeling of happiness that always feels out of reach.

Many insurance policies cover Psychotherapy with a professional therapist. There is no excuse for not at least seeking out a couple of sessions. Think for a moment…….what are you afraid of? Often the fear is that you will reveal more of yourself TO YOURSELF than you think you can handle!  Get out of denial and take a real healthy risk for yourself.”

Tell me how it goes at shpilkes@aol.com

Thanks as always to Dr. Barry Lubetkin, who generously shares a weekly Mental Health topic with us.

Logo of the National Institute of Mental Health.

Logo of the National Institute of Mental Health. (Photo credit: Wikipedia)

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