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Cooked Quinoa (C. quinoa) seeds

Cooked Quinoa

TASTY TIDBITS  TUESDAY

First I had to learn how to pronounce it, then how to cook it and then I found a LOT of Quinoa recipes.  This delicious, heart-healthy, natural starch is gaining in popularity.  Quite frankly, I don’t know why I’ve never made it before.  It’s on this diet I’m trying to follow and so I decided to buy some and see what would come of it. Just in case you don’t know what I didn’t know, it’s pronounced Keen-Wah.

Although not a common item in most kitchens today, quinoa is an amino acid-rich (protein) seed that has a fluffy, creamy, slightly crunchy texture and a somewhat nutty flavor when cooked. .

Most commonly considered a grain, quinoa is actually a relative of leafy green vegetables like spinach and Swiss chard. It is a recently rediscovered ancient “grain” once considered “the gold of the Incas.”

Food Chart

2 1/2  cups cooked quinoa

1/2 cup pine nuts

1 red pepper, chopped

1/2 red onion, chopped

1 cup black beans (optional)

2 TBS fresh parsley

1 TBS olive oil

Juice of 2 lemons

Zest of one lemon

4-6 cloves of garlic, minced

1/2 tsp sea salt

1/2 tsp ground black pepper

1/2 tsp crushed red pepper

4 oz crumbled feta (optional)

Preheat oven to 350 degrees. Toast pine nuts for 4 minutes

Combine cooked quinoa, red pepper, red onion, black beans (if using), and parsley and pine nuts.

In a small bowl combine minced garlic, lemon juice, lemon zest, salt, pepper and red pepper.  Stir in olive oil.  Toss dressing with quinoa mixture.  Top with feta cheese.  Serve at room temperature or chilled.

Recipe from Savvy Vegetarian

Traffic sign alerting drivers for Amish Buggie...

AMISH Crossing

I‘ve noticed  a lot of traffic comes to my blog directed to a post I did quite a while ago about bundling;see  https://pbenjay.wordpress.com/2010/06/12/bringing-back-the-bundling-board/ so I thought I should do some research and look deeper into this ancient tradition.

Worldwide Bundling: One of the most fascinating aspects of this subject is that the practice of bundling was not limited to the United States.  I had always associated the term with the Amish and Colonial America.  However, in the book, The Art of Bundling, by Dana Doten, (The  Countryman Press and Farrar & Rinehart, 1938)  there is a paragraph inferring bundling was an early practice in the British Isles and Wales;

“If you are eligible for the Sons or Daughters of the American Revolution you have bundling blood in you. More especially is this true if your forbears (sic) lived north of the Mason -Dixon line, a circumstance which should recompense you for those same ancestors’ failure to provide your line with colored slaves and a “big house before the war.” Because bundling is a proud heritage”.

In another authoritative book on bundling, the:  History of Bundling: Its Origin, Progress and Decline in America, by Henry Reed Stiles, there is a traveler’s account describing the practice of bundling in Wales in 1797.  Stiles comments that this practice was probably limited to the lower class of Welsh society.

In northern Europe, specifically Norway and Sweden, bundling was practiced as a form of courtship and as in Colonial America, long distances led to the practicality of a suitor spending the night before his long journey home.  Swedes referred to the practice of young couples sleeping together before marriage as frieri. In Norway, “night running” was defined as young suitors having to travel quite far to court.  And it wasn’t just Europe;  there is evidence that this practice was part of the cultures in Central Asia and Afghanistan.

Colonial America: In my previous blog, I wrote about the practice of bundling in America;  bundling was both a form of courtship as well as a practical solution to long distance relationships.  It was also a means to earn a bit of money if you rented half a bed. Hotels and Inns were few and far between, so many a household offered to rent half a bed to a traveler for the night.  A traveler might find himself sharing the bed with a young maiden but more likely it would be the head of the household AND there would be a bundling board between them.

Religion to the Rescue: New England and New Amsterdam seemed to be hot beds of bundling, especially Connecticut.  Puritans saw this method of courtship as both convenient and practical.  Bundling fell out of favor in the late 1700’s due primarily to a crusade against the practice led by the evangelical Congregationalist, Jonathan Edwards (1703-1793).  From his pulpit in Northhampton, Massachusetts, Edwards delivered many hell fire and brimstone sermons.  Eventually other preachers joined the crusade and by 1800, bundling had disappeared, at least publicly.

The Amish and Mennonites:  Bed Courtship These two religious sects have their own set of beliefs and practices and what went on in New England had no effect on them.  They continued to bundle through the 19th Century and well into the 20th Century.  Actually, there is evidence that bundling is still used as a form of courtship.  Thaddeus Stevens, a powerful Republican from Pennsylvania once stated that for every case of “bundling” in Lancaster County, there were twenty cases in Vermont. I read an excerpt from a letter written by a Beachy Amish Mennonite woman living in Ohio and she said that bundling was still a practiced form of courtship in her small community.

Bundling was condoned in the Old Testament, if one takes the time to look up the Book of Ruth to prove it; and if it was the custom then among the Jews for “men and women to lie on the same bed, as lovers, without undressing,” then we have little doubt but that our plain friends used the same methods for getting couples into a convivial mood and a convenient embrace.

Harrison Ford bears “Witness”: In the movie, Witness, Harrison Ford spends the night sharing a bed with a beautiful woman. And there it was for all to see – the bundling board!

Love & Heartbreak Cover

Six Word Memoirs

As the title of the Six Word Memoir book states, this week was not quite what I was planning. I didn’t receive any contributions from the readership, soooo rather than try to write several Six Word Memoirs all by myself, I’m just going to let the book do it for me and for you.  BUT how about everybody just think about a Six Word Memoir to send in.  Maybe we need a theme;  Spring will have sprung, we may get snow this week in the Northeast or anything you want to write about will gratefully accepted and certainly appreciated.

Now I blog and drink winePeter Bartlett

Egomaniac with inferiority complex defies oddsLynne Vittorio

I thought I was someone else Tysa Goodrich

Dancing for now, one day farming – Eleanor Carpenter

Amazing grace: born naked, clothed others – Mark Budman

Followed rules, not dreams. Never again – Margaret Hellerstein


Pooh and Piglet knew that sharing a meal, a walk or a chore was much more fun when done with your best friend.

Finley and Francesca share a special morning time watching Sesame Street together.  Sisters now, BFF.

 

Sesame Street, Frankie, Finny, Francesca Clark, Finley Ray Clark

Finny and Frankie watch Sesame Street

 

 

Many of you know that in my FAB FOTO FRIDAY segment, I have a few ongoing series such as RED,  FACES , Art Is Where You Find It and a couple others.  These photos were taken in Lower Manhattan and through the eye of the artist shooting them, an every day cityscape becomes a piece of art.

Lower Manhattan, blue transformers

Blue Transformers

photo by Murray Head

gray skies

Gray on Gray

Photo by Murray Head

Lower Manhattan,seagull, sea gull

Sea Gull in Lower Manhattan

photo by Murray Head

bridge in Manhattan, rough waters

The Bridge in the Background

photo by Murray Head

Kite flying, lower Manhattan

Kite Flying in Lower Manhattan

photo by Murray Head

New York Waterways taxi, water taxi

Water Taxi

photo by Murray Head

<center><a href=”http://www.unknownmami.com/?s=Sundays+In+My+city&#8221; target=”_blank”><img border=”0″ alt=”Unknown Mami” src=”http://i610.photobucket.com/albums/tt184/UnknownMami/SundaysinmyCity.jpg&#8221; /></a></center>

Green Carnation

Wearin' o' the green

T’is the day for the wearing o’ the green so put  on your green carnation, have  a beer, some  Irish Soda bread and talk a bit of blarney and pass along some Irish wit and wisdom.

  1. of a useless fellow: he’s fit to mind mice at a crossroads.
  2. in praise of strong whiskeyIf felt like a torchlight procession going down my throat.
  3. of a clever thiefHe’d steal the sugar out of your punch.
  4. on trying to change a stubborn person’s mind:  You might as well be whistling jigs to a millstone.
  5. of  a woman who made a bad marriage: she burnt her coal and did not warm herself.
  6. of a talkative person:  That man would talk the teeth out of  a saw.
  7. to someone who committed some small fault:  T’is only a stepmother would blame you.
  8. of very bad music: Aw, that’s the tune the old cow died of.
  9. of a coarse, ill-mannered person using poor language:  What would you expect from a pig but a grunt.
  10. of one who overstays their welcome: If that man came for the wedding, he’d still be there for the christening.

IRISH DIPLOMACY

Is the ability to tell a man to go to hell so that he anticipates the trip.


Are you f____g kidding me?  It’s not often I put unprintable words in my blog but Glenn Beck is the exception to the rule.  This fucking moron, this preposterous puffed up adder idiot went over the line last night with his remarks about the earthquake in Japan.


On his first day back from vacation, Glenn Beck addressed the earthquake in Japan, and said he thinks that it could be a “message [is] being sent” by God.

Speaking on his radio show Monday, Beck said, “I’m not saying God is, you know, causing earthquakes,” before quickly adding, “I’m not not saying that either.”

He then said that whatever one called God, “there’s a message being sent. And that is, ‘Hey, you know that stuff we’re doing? Not really working out real well. Maybe we should stop doing some of it.’ I’m just saying.”

It’s Conspiracy Theory Wednesday and I’ve been exposing some of the Tea Party Movement‘s many conspiracies.  Thank you Glenn Beck for making this Wednesday’s blog soooo   easy. AND he used a phrase on the Lake Superior State University‘s 2011 Banished Word List! “I’m just sayin”??!! Good God Glenn! Pathetically trite.

Postcard: "St. Patrick's Day Souvenir&quo...

1912 St. Patrick's Day Souvenir

The twelflth reason to celebrate this year is connected to last week’s when I suggested we should celebrate going on a diet  so we could all eat and drink like it was our last meal.  Today’s suggested reason(s) for a celebration are two-fold; Breaking the Diet – we eat and drink like it’s our first meal in a week!  Silly I know, but if you really need a reason to celebrate this is as good as any.   Personally one of my main dieting issues is that I often fantasize about the meal that I’m going to have once I’m off the diet. And that is exactly how you lose 10 pounds and then gain 10 pounds and the yo-yo merry-go-round continues!

Ahhh, but wait this week is a double-barreled opportunity to enjoy yourself;  celebrate with friends, family, and even with strangers as this holiday brings us all  together in the spirit of Erin Go Braugh.


St.Patrick’s Day – Celebration begins around sunrise in Manhattan –  I swear that’s when I hear the first mournful sounds of a bagpipe.  New York City with its 5 boroughs is heavily populated with Irish residents as well as a lot of wannbe Irish (at least for one day a year).  Many of them converge upon Manhattan to march in one of the nation’s most well-attended and colorful parades.   The parade goes on all day and as it ends in the Upper East Side, that particular neighborhood is replete with New York’s Bravest, New York’s Finest, and New York’s Strongest;  bagpipers and marchers – celebrating Erin in a well-lubricated style.

This is the day of the “wearin o’ the green”; Shamrocks and  Sheleighleigh pins, Irish wool cable-knit sweaters, Tam o’ Shanters (originally a Scottish style cap but not when knit in Irish wool),  Tartans, honorary green sashes and the ubiquitous Kiss Me I’m Irish buttons!

It’s a night for partying hard well into the night and of course indulging in a great meal of Irish Stew or Corned Beef and Cabbage, Shepherd’s or Cottage Pie washed down with a pint or two of Guiness or Harp’s

This year I’m not going to be in the City on St. Patrick’s Day and will miss the glorious parade – I LOVE the bagpipes.  But Faith and Begorrah I’m sure I’ll find an Irish bar where I can raise a mug and toast the motherland and eat some corned beef and cabbage.

2010 St. Patrick’s Day Parade in New York City.


DIJONNAISE-CRUSTED COD

4 Cod fillets

2 TBS olive oil – divided

Coarse salt and ground pepper

2 crushed garlic cloves

a few sprigs of thyme

3 TBS Dijon mustard

1 cup fresh bread crumbs

2 TBS minced chives

Heat 1 TBS olive oil in saute pan over MEDIUM-HIGH heat. Season fillets with salt and pepper.  Sear the fillets with garlic and thyme about 3 minutes. Turn over cook 3 minutes.  Reduce heat to medium and cook 3-4 minutes.

Preheat broiler. Spread mustard over fish. Mix breadcrumbs, chives, 1 TBS olive oil-pat evenly on fillets.  Broil till crumbs are golden.

SERVING SUGGESTION

Serve with garlic wilted spinach and basmati rice

eFinley, Papa Pete, Finny

Finny and Papa Pete

The old glasses in the eye trick sent Finley into spasms of giggles.   The apple doesn’t fall far from the tree because her mother used to crack up every time Peter did this for her at the dinner table.  Generational fun.

Finley, making brownies with Gigi, licking the bowl

Scraping the bowl

One afternoon I had Finley over so we could make brownies together.  She really got into it;  she poured all of the dry ingredients, put the egg in and did some mixing too!

Finny, Finley Ray, licking the spoon, making brownies, Gigi

Licking the spoon

Looking at this photo brings back memories of my own childhood.  I remember getting to lick the spoon or beaters after my mother made cookies or a cake.  More generational fun!

Starbucks, blackberry, Finley Ray, Finny

"I have to take this call"

I took Finley to Starbucks and she took my blackberry.  We often go together to Starbucks where it’s chocolate milk for her and a grandé Americano for me.

Papa Pete,Finley ray, Finny, reading

Let's Pick Another One to Read

Finley loves her booksshe reads to herself, has her favorites and of course loves to be read to by Papa Pete.